| Berkshire Nautilus Aerobic /Exercise Class Schedule 42 Summer St., Pittsfield MA 499-1217 |
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:00 AM | Spin | Spin | |||||
| 6:00 AM | Spin | Kick&Core | 5:45 | Spin | Kick Core-More | ||
| Spin | Yoga 75min. | Spin | |||||
| 8:00 AM | Spin | Step&wts | |||||
| Spin | |||||||
| 8:30 AM | 20/20/20 | Sculpt | Pilates | Core Training | 30/30 | ||
| 9:00 AM | Step | Abs-30 min | |||||
| 9:30 AM | Kickbox | Pilates | Spin | Contact Kickbox | Yoga 75min. | Spin | |
| Spin | M.I.T. | Zumba | Spin | ||||
| 10:00 AM | Contact Kickbox | ||||||
| 12:00 PM | Step | Yoga | Sports Condition | Kick & Core | Step | 11:00 | |
| Spin | Spin | M.I.T. | Zumba | ||||
| 4:30 PM | Spin | Kickbox | Abs&Weight Train | M.I.T. | Spin | ||
| Sculpt | 4:45-Yoga-75min | Sculpt | |||||
| 5:30 PM | Zumba | Yoga | Zumba | Spin | |||
| Spin | Spin | ||||||
| 6:30 PM | Pilates | 5:30-Yoga | |||||